Lighting is one of the most crucial aspects to consider while designing a space, especially a home. Most people do not realise that lighting can make or break a space. Low lighting can make even a well-designed, furnished room feel very uninviting or harsh. On the contrary, proper lighting can instantly flip the mood.
Much like the food we eat, lighting also contributes as a benefactor and has massive impacts on our biological process. Lighting is closely tied to our body’s melatonin levels, which govern our sleeping habits. Thus, it is essential to have the perfect balance of dim and bright lights to follow a clean sleep cycle. The colour temperatures sure do play a role in attentiveness among people. For instance, under the exposure of white-colour temperature light, we tend to be more attentive and focused on the task at hand. One gets very alert under the direction of bright and white lighting. On the other hand, dim-lit or warmly lit spaces tend to create a relaxing and soothing atmosphere, to unwind in.
Similarly, lighting has a significant impact on our serotonin levels as well. Working in dim-lit spaces for prolonged periods can affect the serotonin levels that, as a result, affects us psychologically. One may feel sad or depressed and not be aware of what is causing it. It is relatable to the case of comfort food. If someone indulges in their comfort food now and then, they tend to get upset as their body starts to produce serotonin at a significantly slower pace. A similar concept goes for lighting. Hence, it is essential to have efficient lighting to impact our biological processes positively.
Homeowners splurge a lot in designing their interiors as it boils down to one reason — their homes should define their personality and reflect on their dreams, values and aspirations. But, suppose you do not incorporate proper lighting; in that case, despite the rich and carefully crafted interiors, you won’t be able to highlight the home in an optimum way or communicate your narrative via interiors.
Knowing our space and how we envision it – is an essential step in design. While designing the interiors, it is crucial to incorporate a fine balance of natural and artificial lighting. Specific niches or statement symbols, if brightly lit, can be viewed as an extraordinary feature of your home. One always wants their home to reflect their persona. Thus, having the right measure to highlight certain aspects of your space will draw attention to it, taking centre stage of conversations.
To sum up, knowing your home and how you want to accentuate it is very important. Being specific on critical things, such as highlighting certain nooks and corners, can enhance the characteristics of the space while providing a visual depth to your home. The right amount of colour and temperature should be studied before installing it so one can truly let their homes speak for their style, intent and design sensibilities.
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