Text: Mr. Vikram Jain, Director, Innovative Lighting Designs Limited, New Delhi
Today, we spent most of our indoor time in natural and artificial light. Light adds definition to spaces, accentuating textures, layers, and colors. Apart from that, it comes with several biological and psychological benefits for occupants – cementing its role in spatial design apart from aesthetic effects. As we are not biologically built to live in artificial lighting, natural light directly impacts our circadian rhythms. The right circadian rhythm ensures sound sleep, a balanced mood, improved cognition, and overall wellbeing. Research shows a clear relationship between good lighting and elevated moods, energy, concentration, and appetite levels
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